Success stories
Participating in the talk on nutrition and physical performance with Francis was fantastic. He helped us understand how food directly influences our energy and stamina during training sessions. Thanks to his practical advice, several of us improved our habits and overall performance.
Rumiñahui Fire Station
Customer
After years of unsuccessfully trying diets, Francis taught me how to eat well without extreme restrictions. In two months I managed to lose 7 kilos, gain energy, and feel more confident.
Jorge Muñoz
Customer
“I arrived with a fasting glucose level of 110 mg/dL and was afraid of developing diabetes. In just three months, thanks to Francis' personalized plan, my glucose level dropped to 95 mg/dL. Not only did my test results improve, but I also learned to eat mindfully and in a balanced way.”
Pao Valencia
Customer
Since I started following Francis's nutritional plan and advice, I feel much better. I feel more cheerful, more active, and energetic throughout the day. Highly recommended.
Klever Paladines
Customer
"I reached my ideal weight, learned to have a better relationship with food, and how to improve my physical performance in my training."
Tati Soto
Customer
"I gained muscle and lost fat, improved my body composition, and I feel much better about my body."
Fabrizio Fierro
Customer