Nutritionist specializing in Obesity, Diabetes and sports Nutrition
Francis Mosquera
I accompany you with empathy and science in your journey towards a healthier life
Online and In-Person Consultation
More than 1,000 Patients followed up in their Transformation Nutrition
Throughout my career as a nutritionist a specialist in diabetes, obesity and metabolic diseases, I have travelled to more than 1000 patients in achieving their goals of health and well-being. My approach is based on science, nutrition education and the prevention, offering customized plans that generate real and sustainable changes.
Choose the plan that's right for you
“Eating plans tailored to your needs and objectives.”
Initial Plan
✓ A complete medical history
✓ Peer review
✓ Nutritional consultation (in person or online – 45 min)
✓ Assessment body smart scale or guide of action
✓ Personal diet Plan (menu 7 days)
Transformation Plan
✓ A complete medical history
✓ Peer review
✓ Nutritional consultation (in person or online – 45 min)
✓ Assessment body smart scale or guide of action
✓ Nutrition Plan customized menu of 28 days)
✓ Accompaniment for WhatsApp
✓ Shopping list
✓ 2 traces to adjust and ensure your progress
Corporate Plans
✓ Dynamic talks and workshops on nutrition
✓ Corporate nutritional challenges
✓ Personalized follow-ups and plans
✓ Special discounts for business groups
✓ Educational material and final report
“Real results, real stories”
You know some of the results achieved by my patients
Health & Nutrition Artíulos
Tips evidence-based that can improve your health, your power and your energy every single day.
Get to know your Body Composition: Beyond Weight
The number on the scale doesn't tell the whole story. Body composition allows you to understand how much of your weight applicable to muscle, fat, water and bone mass, giving you a real insight into your health.
Do your shopping
with awareness
Healthy eating starts at the supermarket.
A healthy diet starts at the grocery store. Learn how to choose the right products is key to maintaining a balanced diet without falling in impulsive decisions or little nutritious.
Eat healthy
without complicating things
Learn how to organize your meals a week with balance, ease, and taste. A guide to maintaining your well-being without restrictive diets.
Collaborations and partnerships:
